At home stretching classes
Posted 1 year ago
Wed 30 Oct, 2024 12:10 AM
With John Taylor
Back for midweek home workouts with our mobility session to break the hard work up. Great feedback from last weeks session so here is a new sequence of stretches to keep you loose 🧘🏼♂️. Our High Performance Program wanted to get involved today, show us your best moves team!